Weigh In record (no journal entry) for 23 September 2017
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92.8 kg
Lost so far: 20.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1581 kcal
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Fat: 56.34g | Prot: 81.51g | Carbs: 202.16g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Dinner: Broccoli, Köttfärssås. Snacks/Other: Banan, Vindruvor, Yoggi Mini Hallon. more...
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Gaining 2.1 kg a Week
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anitagustafsson's Weight History
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