Weigh In record (no journal entry) for 23 September 2017
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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2248 kcal
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Fat: 90.57g | Prot: 66.41g | Carbs: 235.88g.
Breakfast: Nutella Nutella, Cappuccino, Marmelade, Be Light Geflügel-Salami, Aldi Kräuter Frischkäsezubereitung, Laugenbrötchen. Dinner: Mousse au Chocolat, Kaufland Marshmallow Fluff, Alete Couscous mit Gemüse & Hühnchen, Gefüllte Zucchini, Gemüsepfanne, Gebackener oder Gebratener Fisch, McDonald's Italian Bagel, Confiserie Firenze Schoko-Sahnetorte, Wodka, Weißwein, Sekt. more...
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2655 kcal
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Exercise:
Sitting - 13 hours, Walking (moderate) - 5/kph - 2 hours, Dance (slow step) - 1 hour, Standing - 2 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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ElenaGorte's Weight History
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