Weigh In record (no journal entry) for 23 September 2017
|
67.1 kg
Lost so far: 27.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
994 kcal
|
Fat: 36.05g | Prot: 78.09g | Carbs: 92.62g.
Breakfast: Cannella, Pere, Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Mela, Insalata Mista, Carne di Vitello. Dinner: Funghi, Rucola, Speck, Crepe Semplice, Aia Fettine di Fesa di Tacchino. Snacks/Other: Esselunga Mandorle Sgusciate, Uva, Pesche, Pere. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isaianoemi8's Weight History
|