GingerHate's Journal, 23 Sep 17

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Weigh In record (no journal entry) for 23 September 2017

59.4 kg Lost so far: 8.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2017:

941 kcal

Fat: 20.86g | Prot: 46.16g | Carbs: 135.24g. Breakfast: Penny Market Succo Ace, Zymil Yogurt Greco alla Fragola senza Lattosio. Lunch: Dimmidisì Passato di Verdure, Coop Prosciutto Crudo Magro. Dinner: Burger King Wrap di Pollo. Snacks/Other: Matt & Diet Energy Sprint. more...

1821 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 0.3 kg a Week

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GingerHate's Journal, 23 Sep 17

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GingerHate's Weight History