Weigh In record (no journal entry) for 22 September 2017
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62.7 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2204 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Desk Work - 7 hours, Spinning - 45 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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artemis7's Weight History
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