Weigh In record (no journal entry) for 22 September 2017
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
609 kcal
|
Fat: 21.37g | Prot: 40.49g | Carbs: 67.12g.
Breakfast: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Bauducco Torrada Multigrãos (2), Catupiry Requeijão Cremoso Light. Lunch: Feijão Preto Cozido, Couve Refogada, Lasanha de Berinjela. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolFreitas's Weight History
|