Weigh In record (no journal entry) for 22 September 2017
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106.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1457 kcal
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Fat: 24.50g | Prot: 56.96g | Carbs: 235.86g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Cora Lait Demi Écrémé, Kellogg's Miel Pops. Lunch: Liebig Soupe Tomates et Vermicelles, Cora Taboulé à la Menthe, Herta Jambon le Bon Paris (45g). Dinner: Café, Saint Louis Sucre Morceaux de Canne, Pâtes Tortellini au Fromage, Taboulé, Fleury Michon Le Jambon de Paris -25% de Sel. more...
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Losing 4.2 kg a Week
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sandra0885's Weight History
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