Weigh In record (no journal entry) for 22 September 2017
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1033 kcal
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Fat: 38.59g | Prot: 31.60g | Carbs: 122.28g.
Breakfast: Колбаса Докторская, Хлеб, Кофе с Молоком, Яйцо. Lunch: Кабачки Тушеные. Dinner: Дыня, President Сыр Бри, Вино Каберне Совиньон, Арбуз. Snacks/Other: Сушка, Мёд, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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