Weigh In record (no journal entry) for 21 September 2017
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1615 kcal
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Fat: 55.61g | Prot: 66.50g | Carbs: 210.88g.
Breakfast: Primevère Beurre, Jus de Citron (en Conserve ou en Bouteille), Confitures et Conserves, Tisane, Pain aux Céréales, Béghin Say Sucre de Canne. Lunch: Bénédicta Sauce Crudités Nature, Uncle Ben's Riz Long Grain, Endive, Vinaigrette. Dinner: Pain aux Céréales, Haricots Verts, Blanc de Poulet, Bénédicta Sauce Crudités Nature. Snacks/Other: Bijou Cake aux Fruits, Mentos Fruit, Bijou Cigarettes Fourrées Chocolat Noisettes, Jus de Citron (en Conserve ou en Bouteille), Tisane, Béghin Say Sucre de Canne, Café. more...
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Losing 0.4 kg a Week
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chrichri87's Weight History
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