Not sure what happened here
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1636 kcal
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Fat: 48.50g | Prot: 99.00g | Carbs: 202.60g.
Breakfast: Chobani Flip Coffee Brownie Bliss. Lunch: Rubio's Fresh Mexican Grill Chipotle Orange Salad, Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad. Dinner: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Human Performance Network Athletic Greens Superfood Cocktail, Ice Mountain 100% Natural Spring Water (16.9 oz), Chobani Flip Key Lime Crumble. more...
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Gaining 3.8 kg a Week
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