Weigh In record (no journal entry) for 21 September 2017
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90.5 kg
Lost so far: 29.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1170 kcal
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Fat: 39.63g | Prot: 141.94g | Carbs: 38.78g.
Breakfast: Café au Lait, Canderel Vanilla, Thé Vert, Elle & Vire Beurre Tendre et Leger 10%, Auchan Petits Pains Grillés Blé Complet. Lunch: Carrefour Steak Haché 5%. Dinner: Carrefour Cornichons Aigre Doux, Super U Viande des Grisons. more...
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Losing 2.1 kg a Week
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 Comments
Bonne journée à toi et gros bisous
21 Sep 17 by member: ray.d
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aangel86's Weight History
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