Weigh In record (no journal entry) for 21 September 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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312 kcal
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Fat: 12.32g | Prot: 4.24g | Carbs: 45.43g.
Breakfast: AH Gevulde Koek. more...
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Gaining 0.1 kg a Week
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