Weigh In record (no journal entry) for 21 September 2017
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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705 kcal
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Fat: 30.37g | Prot: 42.54g | Carbs: 69.03g.
Breakfast: Король Орех Арахисовая Паста Мягкая, Овсяная Каша на Молоке. Snacks/Other: Зеленое Яблоко, Магнит Банан, Кофе с Молоком, Тольяттимолоко Творог 5%. more...
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Gaining 0.7 kg a Week
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070705ktw's Weight History
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