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Slept well. Up at 9:30 and left house about 11am. Went to UPS and got award sheets printed then to nu4u to check and also to goodwill then to Y and did 1 hour on nustepper and the to iga and consignment shop and dollar general and home. Spoke to Angie and will talk to Eloise later.
View Diet Calendar, 20 September 2017:
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636 kcal
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Fat: 13.98g | Prot: 19.83g | Carbs: 108.18g.
Breakfast: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Kraft Fat Free Thousand Island Salad Dressing, Sunset Mini Cucumbers, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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3622 kcal
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Exercise:
Nustepper - 1 hour, Driving - 1 hour, Grocery Shopping - 1 hour, Singing - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Housework - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Stretching (yoga) - 30 minutes, Reading - 6 hours. more...
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