Nan_ivonne96's Journal, 20 Sep 17


View Diet Calendar, 20 September 2017:
577 kcal Fat: 13.21g | Prot: 83.69g | Carbs: 28.40g.   Breakfast: Café Descafeinado, Clara de Huevo. Lunch: Trebol Leche Descremada, Té Verde, Vacío, Lechuga, Coliflor (Congelado). Dinner: Té Verde, Lechuga, Pollo Grillé de Pollo. Snacks/Other: Té Verde, Lechuga, Pollo Grillé de Pollo. more...
3965 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Treadmill - 15 minutes, Sauna - 30 minutes, Gym - 2 hours, Stairs (Climbing Stairs) - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Bike Machine (Cycling) - 1 hour, Spinning - 40 minutes, Abdominal (Sit Ups) - 45 minutes. more...

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