Weigh In record (no journal entry) for 20 September 2017
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1121 kcal
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Fat: 46.16g | Prot: 41.27g | Carbs: 134.68g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Бутерброд с Колбасой, Салат из Помидоров и Огурцов. Dinner: Dr. Korner Хлебцы Клюквенные, Кефир 1%. more...
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steady weight
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AlyaNevidimka's Weight History
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