Weigh In record (no journal entry) for 20 September 2017
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97.2 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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53 kcal
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Fat: 0.00g | Prot: 11.00g | Carbs: 1.00g.
Breakfast: Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Lakes Gelatin Collagen Hydrolysate. more...
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Losing 0.7 kg a Week
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