Weigh In record (no journal entry) for 18 September 2017
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83.1 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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965 kcal
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Fat: 70.53g | Prot: 30.71g | Carbs: 30.00g.
Dinner: Great Value Mild Cheddar Cheese, Hebrew National Bun Length Beef Franks, Philadelphia Original Cream Cheese, Fried Egg, Green Giant Hass Avocado, Sweet Onions. Snacks/Other: Vodka, Atkins Endulge Pecan Caramel Clusters. more...
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Gaining 1.0 kg a Week
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12 tribes of israelspeakslife's Weight History
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