Weigh In record (no journal entry) for 19 September 2017
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54.9 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1876 kcal
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Fat: 55.07g | Prot: 85.80g | Carbs: 262.78g.
Breakfast: Queso Fresco, Bimbo Pan Hamburguesa, Gloria Leche Light, Plátano. Lunch: Hígado, Arroz Blanco, Puré de Papas (Leche Entera y Mantequilla Adicionada), Queso Fresco, Choclo. Dinner: Kellogg's Corn Flakes, Gloria Yogurt de Fresa. Snacks/Other: Sayon Galletas Margarita. more...
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steady weight
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amhh1106's Weight History
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