Weigh In record (no journal entry) for 19 September 2017
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98.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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2382 kcal
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Fat: 63.10g | Prot: 101.74g | Carbs: 356.19g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Banane, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli. Lunch: Smiley's Wrap, Smiley's Hähnchenbrustsalat. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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