Weigh In record (no journal entry) for 19 September 2017
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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971 kcal
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Fat: 40.43g | Prot: 26.52g | Carbs: 124.87g.
Breakfast: Kokosöl, Aldi Haferflocken, Heißer Kakao, Banane, Alnatura Reisdrink. Lunch: Fin Carré Zartbitter Schokolade, Aldi Cashewkerne, Alnatura Erbseneintopf. Dinner: Mandeln, Erasco Erbsen-Eintopf. Snacks/Other: Alpro Soya Haselnussdrink, Alnatura Matcha Latte, Ritter Sport Halbbitter 50% Kakao, Mandeln. more...
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steady weight
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isabel987's Weight History
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