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well today had a very busy morning went to zumba and really enjoyed it very much and I feel it every where on my body ,I blew my steps way out today so here goes 7038,burned1826,miles3.38 .I just hope my legs don't spasm like they have been doing for the last 2 nights .
View Diet Calendar, 18 September 2017:
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649 kcal
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Fat: 17.60g | Prot: 39.79g | Carbs: 82.84g.
Breakfast: Soft Boiled Egg, Fresh & Easy Strawberry Banana Smoothie. Lunch: Ore-Ida Sweet Potato Fries, Fit & Active Grilled Chicken Bites. Dinner: Great Value Sliced Carrots, Mushroom Gravy, Banquet Brown 'N Serve Pork Turkey Sausage Patties. Snacks/Other: Country Club Ice Cream Lowfat Strawberry Frozen Yogurt. more...
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