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mariahgem
Journal
27 Mar 12
mariahgem's Journal, 27 Mar 12
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Weigh In record (no journal entry) for 27 March 2012
71.7 kg
Lost so far:
4.5 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2012:
1698 kcal
Fat: 48.80g | Prot: 47.00g | Carbs: 273.40g.
Breakfast:
Ham, Egg & Cheese Croissan'wich, Original, Kellogg's fiber plus calcium buttermilk.
Dinner:
Garlic Rolls, Cheese Pizza.
Snacks/Other:
RedVines.
more...
2504 kcal
Exercise:
Desk Work - 14 hours and 40 minutes, Shopping - 40 minutes, Driving - 40 minutes, Standing - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 3 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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mariahgem's Weight History
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