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View Diet Calendar, 18 September 2017:
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1024 kcal
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Fat: 34.58g | Prot: 144.12g | Carbs: 25.24g.
Breakfast: Nestlé Iogurte Grego Light, Walmart Queijo Mussarela, Quaker Farelo de Aveia, Italac Leite Desnatado. Lunch: Polenghi Requeijão Light, Filé de Frango Grelhado. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Italac Queijo Ralado, Clara de Ovo, Jasmine Farelo de Trigo, Polenghi Requeijão Light. more...
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sirlenylow's Weight History
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