Weigh In record (no journal entry) for 18 September 2017
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2017:
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1492 kcal
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Fat: 29.14g | Prot: 127.65g | Carbs: 187.85g.
Breakfast: Green Tea, Libby's Skinny Fruits Mandarin Oranges, Tnuva Light Edam Cheese. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Tomatoes. Dinner: Semillas de Linaza, Pechuga de Pavo, Jugo de Naranja, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Mandarina, Manzana Verde, Green Tea, Pepsi Diet Pepsi (Bottle), Coca-Cola Diet Coke (20 oz Bottle). more...
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Gaining 0.1 kg a Week
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Ogeid2kul's Weight History
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