View Diet Calendar, 18 September 2017:
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1664 kcal
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Fat: 52.75g | Prot: 71.07g | Carbs: 234.80g.
Breakfast: Aguacate, Mercadona Pan Integral. Lunch: Hacendado Patatas Fritas Congeladas, Aceite de Girasol, Cebollas, Zanahoria, Arroz Basmati (Cocido), Hacendado Guisantes Enlatados, Ternera Magra. Dinner: Chirimoya, El Caserío Quesitos, Carbonell Aceite de Oliva Virgen Extra, Pimiento Rojo, Salsa de Soja (Tamari), Brócoli, Zanahoria, Cebollas, Calabacín, Champiñones, Pasta de Trigo Entero Seco. Snacks/Other: Bicentury Tortitas de Maíz, Milka Chocolate con Leche, Manzanas Granny Smith, Mercadona Piña Natural Pelada, Haribo Gominolas, Consum Barra de Pan, Huevo Duro. more...
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1527 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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kaletelier's Weight History
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