Weigh In record (no journal entry) for 18 September 2017
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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468 kcal
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Fat: 14.70g | Prot: 32.32g | Carbs: 50.05g.
Breakfast: Каждый День Клюква, Простоквашино Творог 5%, ARO Молоко 1,5%, Банан, Nordic Овсянка с Отрубями. Snacks/Other: Хлебный Дом Хлеб Бородинский, Первым Делом Сыр Голландский. more...
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Losing 2.1 kg a Week
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Tatiana_tati's Weight History
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