Weigh In record (no journal entry) for 18 September 2017
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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347 kcal
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Fat: 10.32g | Prot: 28.41g | Carbs: 37.07g.
Breakfast: Tess Зеленый Чай, Fine Life Натуральное Молоко 2,5%, Smartbar Гранола с Орехом и Шоколадом. Lunch: Творог с Бананом. Dinner: Простоквашино Кефир 2,5%, Творог с Бананом. more...
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Losing 0.0 kg a Week
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Vino_Cherno's Weight History
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