Weigh In record (no journal entry) for 16 September 2017
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1681 kcal
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Fat: 90.09g | Prot: 82.23g | Carbs: 137.67g.
Breakfast: Cappuccino, Milchkaffee, Gouda oder Edamer, Aldi Deutsches Corned Beef, Butter, Marmelade, Coppenrath & Wiese Weizenbrötchen. Dinner: REWE Mettwurstenden, Weintrauben, Lindt Lindor Kugeln, BioBio Bergkäse, Netto Frischkäsezubereitung, Sesamring. more...
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2290 kcal
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Exercise:
Standing - 2 hours, Sitting - 11 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ElenaGorte's Weight History
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