Weigh In record (no journal entry) for 15 September 2017
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1414 kcal
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Fat: 62.26g | Prot: 61.86g | Carbs: 154.20g.
Breakfast: Manzana, Emeth Mermelada Light Frutos del Bosque, Finlandia Queso Crema Light, Café con Leche Descremada, Oroweat Pan Integral con Cereales. Lunch: McDonald's Croutons, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cocinero Aceite de Oliva, Milanesa de Pollo al Horno. Dinner: Papas Fritas Bajas en Grasa, Georgalos Chocolate con Leche sin Azúcar Agregada, Empanada de Verdura. Snacks/Other: La Serenísima Queso en Fetas Danbo, Oroweat Pan Integral con Cereales, 3 Arroyos Granola Crujiente del Bosque. more...
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Losing 0.2 kg a Week
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MaBelen202's Weight History
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