Weigh In record (no journal entry) for 15 September 2017
|
67.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
465 kcal
|
Fat: 8.93g | Prot: 23.15g | Carbs: 70.68g.
Breakfast: Melon, Sucre Semoule, Carrefour Framboises Surgelées, Baie de Goji, Graines de Chia Séchées, Carrefour Fromage Blanc 0%, Lait, Brin de Jour Flocons d'avoine. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|