Weigh In record (no journal entry) for 15 September 2017
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99.4 kg
Lost so far: 6.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1758 kcal
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Fat: 87.64g | Prot: 94.06g | Carbs: 145.59g.
Breakfast: Kokkikartano Täyteläinen Kana-Kookoskeitto, Valio Pehmeä Rasvaton Maitorahka. Lunch: Hillomunkki, Kokkikartano Täyteläinen Tomaatti-Jauhelihakeitto. Dinner: Fazer Amica Liha-Makaronilaatikko. Snacks/Other: Uunilohi, Valio Arki Juusto, Vaasan Ruispalat. more...
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Gaining 0.0 kg a Week
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peimarimc's Weight History
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