Weigh In record (no journal entry) for 15 September 2017
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1470 kcal
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Fat: 68.81g | Prot: 93.34g | Carbs: 117.57g.
Breakfast: Pilos Mleko bez Laktozy 1,5%, Carrefour Poduszeczki Z Nadzieniem O Smaku Czekoladowym, Cieńki Naleśnik z Nadzieniem Owocowym. Lunch: Morliny Kiełbasa z Piersi Kurczaka, Pomidory. Dinner: Zapiekanka makaronowa. Snacks/Other: Delikate Twaróg Półtłusty, Scitec Nutrition 100% Whey Protein Professional, Kresto Mieszanka Studencka. more...
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Gaining 0.2 kg a Week
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