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Wwoerden
Journal
14 Sep 17
Wwoerden's Journal, 14 Sep 17
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Weigh In record (no journal entry) for 14 September 2017
104 kg
Lost so far:
4 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2017:
1149 kcal
Fat: 77.72g | Prot: 72.57g | Carbs: 42.52g.
Dinner:
Jumbo Jong Belegen Kaas 48+, Cup-A-Soup Pittige Tomaat, Mandarijn, AH Chipolata Worstjes, AH Chipolata Worstjes, Bloemkool.
Snacks/Other:
Philadelphia Naturel.
more...
2832 kcal
Exercise:
Sitting - 4 hours, Housework - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Wwoerden's Weight History
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