aafren's Journal, 14 Sep 17

Dinner: 1 sdm vco + ini semua (kurang hewani memang)
Rekap hari ini 1102kcal 9%carb 18gr net-carb 82%fat 9%protein

View Diet Calendar, 14 September 2017:
1085 kcal Fat: 101.61g | Prot: 25.80g | Carbs: 23.40g.   Breakfast: Coffee. Lunch: Milk (Nonfat, Dry), Plain Yogurt (Lowfat), Whipping Cream, Almonds, Baking Soda, Milk, Egg, Olive Oil. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Mushrooms, Onions, Red Hot Chili Peppers, Tomatoes, Olive Oil, Cheddar Cheese, Fried Tofu. Snacks/Other: Extra Virgin Olive Oil, Olive Oil. more...

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