Mietzi*'s Journal, 14 Sep 17

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Weigh In record (no journal entry) for 14 September 2017

87.5 kg Lost so far: 1.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:

2037 kcal

Fat: 124.36g | Prot: 68.08g | Carbs: 151.50g. Breakfast: American Style American Vollkorn-Sandwich, Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee. Lunch: Desira Fruttagurt Stracciatella, Zespri Kiwi Gold, Snack Time Salatcup Käse & Schinken. Dinner: Gebirgsjäger Bayerische Bierkugel. Snacks/Other: Knabsi Königliche Nussmischung, Lichtenauer Fresh'n Fruity Orange-Melone. more...

2265 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...

steady weight

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Mietzi*'s Weight History

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Mietzi*'s Journal, 14 Sep 17

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Mietzi*'s Weight History