600 gr da gitti şükür 👼
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56.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1028 kcal
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Fat: 53.57g | Prot: 28.85g | Carbs: 113.17g.
Breakfast: Patates Yemeği, Cevizli Baklava, Kurabiye (Bisküvi Türünde), Kepekli Ekmek, Sucuk, Kavun Karpuz, Dost Tam Yağlı Yoğurt. Lunch: Çiğ Köfte, Peynirli Börek. more...
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Gaining 0.1 kg a Week
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seymayyy's Weight History
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