Weigh In record (no journal entry) for 13 September 2017
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1130 kcal
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Fat: 63.03g | Prot: 53.36g | Carbs: 89.14g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Bongards American Cheese Slices, Fried Egg. Lunch: Ranch Salad Dressing, Freshire Farms Baby Cut Carrots, Tomatoes, Hard-Boiled Egg, Bongards American Cheese Slices. Dinner: Tomatoes, Cooked Broccoli (from Fresh), Sweet Baby Ray's Original Barbecue Sauce, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Orange Juice, Apple Juice. more...
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5764 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 20 hours, Gym - 1 hour, Sleeping - 2 hours. more...
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Losing 3.2 kg a Week
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Katrina121's Weight History
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