ElisBitencourt's Journal, 13 Sep 17


View Diet Calendar, 13 September 2017:
673 kcal Fat: 27.56g | Prot: 32.79g | Carbs: 52.26g.   Breakfast: Dori Bala Chicle Bolete. Lunch: Cristalina Palmito de Açaizeiro, Rivoli Azeitonas sem Caroço, Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Café com Açúcar, BRASIL Manteiga, Bauducco Torrada Integral (3), Café, Dori Bala Chicle Bolete, Santa Helena Pé de Moleque Crokatto, Santa Helena Pé de Moleque Crokatto. more...
2168 kcal Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 44 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours. more...

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Comments 
Carne moída, pepino, azeitona e palmito....delícia pura! 
13 Sep 17 by member: ElisBitencourt

     
 

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