Weigh In record (no journal entry) for 13 September 2017
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
907 kcal
|
Fat: 36.90g | Prot: 43.88g | Carbs: 100.34g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Био Баланс Кефирный 1%, Яйцо, Банан, Nordic Овсянка с Отрубями. Snacks/Other: Пятерочка Гематоген с Витамином с, Первым Делом Сыр Голландский, Fazer Хлебцы Шведские. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana_tati's Weight History
|