Date Started: 17 Aug 19

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 105.5 kg
13 Jun 24	101.8 kg	Reasonably Well
25 Apr 24	104.3 kg	Reasonably Well
20 Mar 24	104.2 kg	Reasonably Well
17 Mar 24	104.9 kg	Reasonably Well
06 Oct 23	104 kg	Reasonably Well
29 Sep 23	104.9 kg	Reasonably Well
11 Jun 23	100.5 kg	Reasonably Well
31 Jan 23	100.5 kg	Reasonably Well
24 Jan 23	101.2 kg	Reasonably Well
16 Jan 23	102.5 kg	Reasonably Well
15 Sep 22	96.3 kg	Reasonably Well
17 Jun 22	96.3 kg	Reasonably Well
04 Jun 22	96.4 kg	Reasonably Well
27 May 22	97.1 kg	Reasonably Well
18 May 22	97.6 kg	Reasonably Well
12 May 22	98 kg	Reasonably Well
09 May 22	98.3 kg	Reasonably Well
02 May 22	99.3 kg	Reasonably Well
09 Mar 22	96.5 kg	Reasonably Well
02 Mar 22	98.9 kg	Reasonably Well
28 Feb 22	98.5 kg	Reasonably Well
14 Feb 22	99.5 kg	Reasonably Well
11 Feb 22	100.1 kg	Reasonably Well
22 Nov 21	96 kg	Reasonably Well
12 Nov 21	94.7 kg	Reasonably Well
02 Nov 21	96.9 kg	Reasonably Well
29 Oct 21	97.3 kg	Reasonably Well
26 Oct 21	97.5 kg	Reasonably Well
06 Oct 21	99.2 kg	Reasonably Well
04 Oct 21	100.5 kg	Reasonably Well
02 Oct 21	100.7 kg	Reasonably Well
16 Nov 20	94.3 kg	Reasonably Well
23 Oct 20	94.4 kg	Reasonably Well
22 Oct 20	95.1 kg	Reasonably Well
21 Oct 20	95.6 kg	Reasonably Well
01 Jun 20	90.7 kg	Reasonably Well
15 May 20	86.7 kg	Reasonably Well
14 May 20	87.9 kg	Reasonably Well
12 May 20	88.4 kg	Reasonably Well
07 Apr 20	87 kg	Reasonably Well
05 Apr 20	87.4 kg	Reasonably Well
04 Apr 20	87.2 kg	Reasonably Well
01 Apr 20	87.6 kg	Reasonably Well
31 Mar 20	88.7 kg	Reasonably Well
12 Dec 19	85 kg	Reasonably Well
26 Nov 19	85.3 kg	Reasonably Well
12 Nov 19	85.5 kg	Reasonably Well
08 Nov 19	87 kg	Reasonably Well
30 Oct 19	87.8 kg	Reasonably Well
25 Oct 19	88.2 kg	Reasonably Well
17 Oct 19	88.5 kg	Reasonably Well
10 Oct 19	89.6 kg	Reasonably Well
04 Oct 19	90.2 kg	Reasonably Well
25 Sep 19	90.8 kg	Reasonably Well
19 Sep 19	91.9 kg	Reasonably Well
17 Sep 19	92.7 kg	Reasonably Well
05 Sep 19	93.4 kg	Reasonably Well
03 Sep 19	93.8 kg	Reasonably Well
31 Aug 19	94.1 kg	Reasonably Well
28 Aug 19	94.4 kg	Reasonably Well
27 Aug 19	94.9 kg	Reasonably Well
23 Aug 19	96.2 kg	Reasonably Well
21 Aug 19	97.1 kg	Reasonably Well
17 Aug 19	105.5 kg	Reasonably Well

Date Started: 10 Jan 13

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 96.6 kg
06 Apr 19	92.3 kg	Reasonably Well
24 Nov 18	92 kg	Reasonably Well
09 Nov 18	94 kg	Reasonably Well
08 Nov 18	94.2 kg	Reasonably Well
18 Jun 18	85.8 kg	Reasonably Well
06 Jun 18	86.9 kg	Reasonably Well
15 May 18	88.8 kg	Reasonably Well
20 Apr 18	87.3 kg	Reasonably Well
13 Apr 18	88.1 kg	Reasonably Well
07 Apr 18	86 kg	Reasonably Well
24 Mar 18	85.6 kg	Reasonably Well
23 Mar 18	89.7 kg	Reasonably Well
16 Mar 18	89.7 kg	Reasonably Well
08 Mar 18	89.7 kg	Reasonably Well
28 Feb 18	90 kg	Reasonably Well
01 Feb 18	90.8 kg	Reasonably Well
19 Jan 18	91.3 kg	Reasonably Well
11 Nov 17	91.7 kg	Reasonably Well
08 Nov 17	92.5 kg	Reasonably Well
19 Oct 17	92.9 kg	Reasonably Well
12 Oct 17	93.7 kg	Reasonably Well
11 Oct 17	94.1 kg	Reasonably Well
10 Oct 17	95 kg	Reasonably Well
15 Sep 17	95.8 kg	Reasonably Well
11 Sep 17	96.6 kg	Reasonably Well
22 Feb 13	85.2 kg	Reasonably Well
18 Feb 13	85.9 kg	Reasonably Well
01 Feb 13	86.2 kg	100%
10 Jan 13	96.6 kg	Reasonably Well