Weigh In record (no journal entry) for 12 September 2017
|
66.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
670 kcal
|
Fat: 12.24g | Prot: 18.32g | Carbs: 131.80g.
Breakfast: Овсяная Каша на Воде. Lunch: Виноград, Борщ с Курицей. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
070705ktw's Weight History
|