Weigh In record (no journal entry) for 12 September 2017
|
50.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
546 kcal
|
Fat: 9.83g | Prot: 20.69g | Carbs: 101.26g.
Breakfast: 한살림 콩국물. Lunch: 참외, 후지 사과. Snacks/Other: 레몬청. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrina.Cha's Weight History
|