dilaraklc's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017

85.8 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:

812 kcal

Fat: 27.31g | Prot: 28.02g | Carbs: 123.60g. Breakfast: Elma. Lunch: Bulgur Çorbası. Dinner: Lahana Sarması. more...

2498 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 40 minutes. more...


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dilaraklc's Weight History