Weigh In record (no journal entry) for 11 September 2017
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1069 kcal
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Fat: 47.30g | Prot: 55.94g | Carbs: 102.97g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Hellmanns Majonez Babuni, Lidl Bułka Grahamka, Kotlet Schabowy w Panierce. Dinner: Delikate Serek Wiejski Lekki. more...
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Gaining 0.0 kg a Week
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Dominus68's Weight History
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