Weigh In record (no journal entry) for 11 September 2017
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2017:
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868 kcal
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Fat: 56.64g | Prot: 51.63g | Carbs: 39.99g.
Breakfast: Godam Queijo Minas Padrão sem Lactose, Piracanjuba Creme de Leite Bate Chantilly. Lunch: Dr. Oetker Gelatina Zero, Piracanjuba Creme de Leite Bate Chantilly, Fromelle Queijo Prato sem Lactose, Sadia Presunto Cozido Magro, Ovo Frito. Dinner: Fromelle Queijo Prato sem Lactose, Bananas. Snacks/Other: Polenguinho Polenguinho Pocket Light, Vigor Iogurte Grego Zero. more...
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Losing 2.1 kg a Week
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