Weigh In record (no journal entry) for 11 September 2017
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53.6 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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789 kcal
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Fat: 39.96g | Prot: 59.64g | Carbs: 48.48g.
Breakfast: Twix Mini, Альпен Гольд Молочный Шоколад Фундук и Изюм, Мёд, Ваш Выбор Творог Обезжиренный. Lunch: Ламбер Сыр 50%, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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ju666das's Weight History
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