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Albertinaaaa
Journal
11 Sep 17
Albertinaaaa's Journal, 11 Sep 17
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Weigh In record (no journal entry) for 11 September 2017
58.5 kg
Lost so far:
0.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2017:
876 kcal
Fat: 37.98g | Prot: 23.50g | Carbs: 113.96g.
Breakfast:
Banane.
Lunch:
Zwiebeln, Baby-Spinat, Salakis Schafkäse Natur, Rüben.
Snacks/Other:
Alnatura Dinkel Schoko Kekse.
more...
1738 kcal
Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Albertinaaaa's Weight History
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