Weigh In record (no journal entry) for 11 September 2017
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89.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2278 kcal
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Fat: 39.74g | Prot: 242.64g | Carbs: 218.30g.
Breakfast: Kraft Easy Mac Cups - Triple Cheese, Heritage Farms Boneless Skinless Chicken Thighs, Kroger Frosted Flakes, Egg White, Kroger Maple & Brown Sugar Instant Oatmeal, Heritage Farms Boneless Skinless Chicken Thighs, Kellogg's Special K Red Berries, Egg White. more...
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Gaining 2.1 kg a Week
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