Weigh In record (no journal entry) for 11 September 2017
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50.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1388 kcal
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Fat: 57.72g | Prot: 102.14g | Carbs: 104.96g.
Breakfast: Cuoredi Farina di Avena, Albume d'uovo. Lunch: Rio Mare Tonno Leggero, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Aia Gran Arrosto di Petto di Tacchino, Cavolo Cappuccio, Esselunga Equilibrio Gallette di Riso, Pomodori. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional, Myprotein My Bar Zero. more...
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Gaining 2.1 kg a Week
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isavanessa's Weight History
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